Hydrogen Rich Water Benefits

The way this works is that active hydrogen changes the electrical charges in water which causes water molecules to form smaller groups and allows for easier hydration movement of water into cells through aquaporins ie water channels cellular plumbing discovered.

Hydrogen rich water benefits.

Reading through these studies you might come to the conclusion that hydrogen rich water is a cure all. There are hundreds or more than a thousand of clinical papers validated the health benefits of hydrogen water. It has undergone clinical research and is backed by scientific evidence. One study on humans found that hydrogen water could be a therapeutic and and preventative strategy for metabolic syndrome e g obesity insulin resistance hypertension in an 8 week study observing 20 people who were given drinking water containing a metallic stick to produce hydrogen rich water.

Is hydrogen water safe. As for health benefits proponents of hydrogen water say it has antioxidant activity boosts energy helps you recover from a workout lowers inflammation and slows the aging process. There is certainly plenty of scientific evidence to support the assertion that hydrogen rich water can improve many health concerns. It can prevent oxidation from inflicting damage on cells throughout your body and it can repair cells that have already been damaged by it thereby preventing them from becoming free radicals that steal electrons away from their neighbouring cells in the process of trying to.

Hydrogen has antioxidant properties and the ability to reduce bodily inflammation. Hydrogen water is simply pure water with extra hydrogen molecules added to it. Hydrogen water is generally purified water that is infused with excess molecular hydrogen. Hydrogen gas is not a foreign substance but it is natural to the body because after a fiber rich meal our gut bacteria can produce liters of hydrogen on a daily basis.

How are all the above benefits possible. Hydrogen is a gas that floats around the planet freely but only in the last few years has the medical community made significant efforts to unlock the hydrogen rich water health benefits. First hydrogen rich water helps increase the amount of water in ones cells and tissues. What is hydrogen water.

In one study 20 patients who were at risk for metabolic syndrome consumed hydrogen rich water for 10 weeks and saw a in decreased total cholesterol and ldl bad cholesterol levels and. Hydrogen is a colorless odorless non toxic gas that binds to other elements like oxygen nitrogen and carbon to.