Repeat until you cover the surface in which you hope to soundproof.
How to soundproof a floor in a apartment.
If you are looking for the easiest and most affordable way to soundproof your apartment floors give interlocking floor mats a try.
These types of soundproof panels.
This will make adding a soundproof layer or carpet relatively easy.
To use these interlocking floor mats you simply have to lay the first one down into the corner of your apartment floor and work from there covering your floor by connecting the mats as if one large jigsaw puzzle.
For the base layer the best thing to do would be to add hardwood or tile.
As you can see there are many different ways in which you can soundproof the floors of your apartment.
The interlocking puzzle exercise mats will add density to the floor which will help to reduce noise transmission and provide thermal insulation as well.
About soundproofing an apartment floor.
How to soundproof an apartment ceiling.
If your downstairs neighbors can hear everything you re doing above them you might want to take steps to prevent that.
However if you live in a rental unit you won t be able to do any construction work.
For the top layer you ll want a thick firm carpet that isn t too spongy.