Lighten up on summer nights.
How to dress baby for sleep.
Over heating increases the risk of sids.
Feel your baby s skin.
I talk about different things regarding the baby solids introduction such as how to start solid foods for babies 30 day schedule how much baby food your baby.
Just factor the weight of the swaddle into your choice of sleepwear.
When dressing your newborn for bed follow this rule of thumb.
On warm nights keep it light and breezy a basic short sleeve cotton or organic cotton bodysuit or t shirt with a.
A sleep sack is a safe wearable blanket and a good opportunity to provide your baby an extra layer of warmth especially in the winter years.
For safety reasons it is very important that you not overdress your infant.
Overdressing babies in winter is a common problem while.
Dress the infant in one additional layer than what you d be comfortable wearing at night in that room.
Examples of appropriate sleepwear.
Studies show the ideal room temperature for sleep is around 60 67 degrees fahrenheit or 15 5 19 degrees celsius.
Since swaddling helps a newborn feel securely cocooned on her back the only safe position for sleep you ll probably want to wrap your baby burrito up for the first few months.
Consider a onesie sleep sack or lightweight swaddle in warmer months.
Dress in lightweight layers but don t overdress.
Stick with a snug fit.
Layer up with clothing and coverings from there.
So how do you dress a newborn for sleep success and optimum safety.
Dressing your baby 1.
Select sleepwear that is appropriate for the season.
Natural fibers are more effective in hot and cold weather.
Prepare for a winter chill.
The key for picking out the clothes your baby wears is to figure out the combo that works for you to keep your baby warm but not too warm.
While there is no one right answer there.
Your baby s skin is a good.
As the temperature rises heading into summer you are wondering how to dress your little one to sleep comfortably.
In colder months opt for a long sleeved onesie or a heavier sleepsack or swaddle.