Hitting Tennis Ball Against Garage Door

Gonna get back in shape for tennis in anticipation of.

Hitting tennis ball against garage door.

Quick reaction with side to side sprints to chase the ball. Brick or concrete works better than aluminum siding and a broad space without windows works best. I was thinking of playing by bouncing the ball against the garage door but i don t want to damage the garage. Sprinting jumping and lunging in order to move quickly.

Many pro tennis players have stories about hitting against a wall or garage door for hours. Hitting a tennis ball against our garage door is how i often practiced when i was a kid. A place next to a wall garage door with enough space to swing and move around. Physical development benefits include.

I pitch tennis balls against the garage door for fun but my parents always get mad whenever i do it because they say it damages the garage door. Hitting against the garage door or bricked side of the house works well on a lazy summer day when you don t have time to arrange a trip to the tennis courts. How is it helpful. Does it really do any harm.

If you don t have a good wall to use. Practice your groundstrokes against a wall or garage door romakoma shutterstock what do you need. Martina navratilova and torben ulrich both swore by the practice according to tennis professional and. I am not very strong so i will not be hitting the ball super hard.

Flash must be installed and javascript must be enabled. The 7 up game is traditionally played against a smooth wall or even a garage door. A tennis racquet of preference a small size around 24 inches a foam ball. Forehands backhands and slices.

Hitting the ball also provides a great. I know on some garage doors in my neighborhood there are dents in them from kids throwing balls and stuff against the door. Featured 10 01 2007 hit the tennis ball against the garage. Outside you need a flat area where you can safely bounce a small ball such as a tennis ball or a rubber ball.

I don t pitch very hard about 35 55 mph. Cardio and aerobic fitness. Hit the tennis ball against the garage. If he learns the skill of hitting the ball early he will be more likely to enjoy the sport when he is older.

But i like how fast the ball comes off a brick wall.